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Strength and balance exercise book available in multiple languages

ProFouND Leaflet - Click to download!Later Life Training's home exercise booklets have been translated as part of the ProFouND (Prevention of Falls Network for Dissemination) Thematic Network, and are now available in English, Spanish, French, Swedish, Polish, Italian, Hungarian, Norwegian and Greek. German, Dutch and Flemish are on the way!

The booklets cover chair-based, as well as Otago and FaME exercises, and can be downloaded and printed as handouts, either to use alongside classes or for individuals exercising alone.

To view the booklets, visit the ProFouND website.

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ProFaNE.co has long term associations with AgeUK, NOS, BGS and LLT and is proud to be part of the NoS and AgeUK Falls and Fractures Alliance.
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